Tag Archives: therapies

Alternative Therapies for Depression and Insomnia

Probably the most common psychological problem associated with insomnia is depression. There is a fundamental link between the two that goes beyond a level of chemicals being secreted by the brain’s orders to various parts of the body’s systems spawning disorders. Depression and insomnia are actually connected by the presence of bad thoughts directed towards oneself and the rest of the world. Personal dissatisfaction, emotional problems, over-stressed working conditions, various traumas are usually behind that depression and insomnia link. The most significant disadvantage in the use of […]

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