Tag Archives: side effects

How to Choose the Correct Insomnia Treatment

When normal sleeping medication is no longer a viable solution for coping with sleep disorders, one may always look for an alternative insomnia treatment completely free of side effects. This is the case of herbal cures that can be safely used to ensure a good night’s rest. Among the many herbs that contribute to inducing sleep, let’s look at jasmine, lavender and passionflower. They are available either as supplements, tea herbs or essential oils, and they should be administered only after consultation with an herbalist. Keep in […]

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