Heal Your Insomnia

Many factors contribute to a serious sleep disorder such as chronic insomnia. There are physical as well as psychological issues that need to be taken into consideration for the proper treatment of this health problem. Chronic insomnia affects people of all ages, and research has indicated there are an alarmingly high number of people who suffer from it because of daily stress and depression. Among some of the physical triggers behind this affliction are asthma, heart failure, Parkinson’s disease or restless legs syndrome, to mention just a […]

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