Tag Archives: disorders

Facts About Insomnia

Magazines, Internet web pages and TV health shows often present facts about insomnia and the best way to put an end to sleeping disorders, but individual cases are characterized by particular elements that are also an important part of the general picture. Here are some of the most important facts about insomnia that may help you make a change in your life. First and foremost, in case you’ve been prescribed sleeping pills: don’t take them for more than three weeks because they can lead to addiction, while […]

More info

Choosing From Multiple Sleep Remedies

What is the best solution for someone who suffers from sleep disorders? Besides the regular treatment prescribed by a health care provider, many people also turn to alternative therapies that provide other sleep remedies that may even get to the root cause of the problem. The nature of the chosen remedy depends on the causes that create sleep disorders: anxiety, depression, overeating, or perhaps a serious illness such as Parkinson’s disease. Tailoring your sleep remedy to the cause of the issue, and not merely the symptom, is […]

More info